I told Bethie I'd post the link to an article about drinking beer and running... so here it is Beer and Running
Enjoy! I found it interesting... might change the way I train... haha... kidding!
Although, the leaders of the training runs for the Shuffle might want to change their education...
Ain't we cute?
Michael and I on the way down from the Zugspize summit
Beautiful view!
At the summit of the Zugspitze
Gotta Love Sailing!
Me and my friend Missy
4 comments:
AWESOME!!
I have a tech shirt that says "Will RUN for Beer, Brats and Cheese!"
I found it at the Madison Marathon Expo--that marathon finished into Bratfest. Ah, I lover runs that finish with beer!
In addition to beer and training, I don't know if anyone has told you the importance of blister free socks and running. I LOVE them and would recomend them.
Barb got me my first pair that had sunshines on them...but your first race is the Shamrock Shuffle. I think you need these socks!!
http://www.thetriathletestore.com/detail.aspx?ID=1899
Hahaha!!! Those are awesome! I might just have to purchase them for this special event...
And no, I've never tried the blister free socks... I had heard of them though and was thinking of purchasing a pair... so I guess now I will. ;-)
Update, update, update...lalalala..just think of me singing a Trebs song. Update, UpDaTe, UPDAte! ;)
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